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減肥嘅痛苦之一 ｡°(°.◜ᯅ◝°)°｡就係點都戒唔到甜嘢～但做完一大輪運動 總係想奬勵下自己所以今次小編同大家介紹下一個零罪惡感零食！！\\ 樂天LOTTE Zero零糖零食系列 //成個系列都以麥芽糖醇取代一般糖份係無糖嘅情況下都可以食到甜味 ◝(ᵔᵕᵔ)◜減緊肥嘅螞蟻們有福啦！！✧ ZERO無糖可可蛋糕 ✧呢款零食選擇唔加上朱古力脆皮保留蛋糕體鬆軟嘅口感 „૮₍ ˶•⤙•˶ ₎ა再夾上厚厚嘅..
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瑜伽服除咗可以係做瑜伽或者做運動時著，近年嚟係街都見到唔少人會外穿瑜伽服出街因為佢真係夠舒服又方便～‧⁺◟ෆ(ˇᵋ ˇෆ係韓國有唔少明星都會當私服咁著出街，更掀起咗一陣新潮流添 ✧小編都跟貼潮流，發挖咗一個韓星同瑜伽老師都愛著嘅瑜伽服品牌～(ง˙∇˙)ว就係韓國女團ITZY同MAMAMOO都曾經代言嘅瑜伽服品牌ANDAR ( •◡-)✧˖° ♡佢係冷感材質，唔會悶熱仲通過咗測試有效阻擋紫外線就算有..
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知唔知呢兩塊係咩黎架呢？只要企上去扭扭扭就可以輕鬆燒脂健身～企係上面運動30分鐘，肌肉運動量比踩單車多15%架！唔識用都唔緊要～係YT搜尋'딥다라인'就會有好多影片有埋音樂比我地跟住扭扭郁郁，好好玩架！只要持續做3星期，身型會得到改善而且係屋企就可以做運動，唔洗出去人多地方睇電視又可以扭下、洗碗又可以扭下～宜家買DIPDALINE健身扭扭板，仲送減肥按摩霜！..
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